HEART MIND PROJECT - Reduce Stress Anxiety and Depression
What is


The Heart Mind Project is a company with a mission to help every person on earth to live from their heart

What does living from the heart mean?

Living from the heart means you can access the Power of the Heart through a range of simple but powerful scientifically proven techniques that create coherence. This is the synchronising of the heart and the mind. The net effect is clearer more inspired thinking, reduction of stress, creation of emotional resilience and a significant improvement in your quality of life indicators.

We achieve this through delivering cutting edge science based programs that have stood rigorous Academic scrutiny and have been delivered with massively successful results to people all walks of life and in all types of businesses.


Get the Blood Flowing in your Business

The CEO engaged HeartMath to transform the hospital culture; staff experienced less stress, more resilience, and more satisfaction. This caused a large decrease in health care claims costs.
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Create Clarity, Focus and Freedom in your life

Learn to take on stress, anxiety, feeling tired, depleted and empower your life a with the Resilience Advantage™ Program.
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Training and Seminars

One of the world’s best programs, The Resilience Advantage™ Program is based on more than 20 years of peer-reviewed research and proven at a corporate and military level. This Program has been implemented by the US Navy, Hospital Systems and Fortune 500 companies.

The Resilience Advantage™ Program provides every person with a set of skills that will allow them to become a better version of themselves.


  • Increased situational awareness in relationships, meetings and projects.
  • Enhanced ability to focus, process information and solve problems.
  • Heightened creativity and innovation.
  • Increased ability to handle challenging clients and situations.
Our Training and Seminars

Please send more information on the Training Program

Case Study

Grocery-Pharmacy Company

The VP Pharmacy was concerned with managing incident rates (medication errors). A survey revealed that pharmacists requested information on stress.
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Heartfelt inspirations designed to chat with your soul…
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