Under these challenging circumstances management wanted to help staff in this division relieve stress in relation to:
|Often/Most of the Time:||Pre||Post (45 days)|
What I thought was going to be a two hour break before a difficult project turned out to be one of the most useful classes that I have ever taken. Using the HeartMath techniques, I went back and successfully completed a difficult project which normally requires a half a day in just under an hour.
I had an appointment with my doctor, the day after the class, to check my blood pressure. It was better than any previous reading taken over the last 7 years. So far, I’m seeing excellent results.
Some see HeartMath as stress reduction. Some say it helps their family life and their productivity. Our focus was both cost and productivity. HeartMath gave our team the coherence we needed to come in under budget, on time, with productivity gains of up to 12%.
Senior Manager, OD