Resilience Advantage™ Program For Business - HEART MIND PROJECT

Resilience Advantage™ Program For Business

One of the world’s best programs, The Resilience Advantage™ Program is based on more than 20 years of peer-reviewed research and proven at a corporate and military level. This Program has been implemented by the US Navy, Hospital Systems and Fortune 500 companies.


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Most organisations now accept that continuous change and transformation have become the norm in a global economy, while the pressure to deliver in this environment is having a major impact on business performance in addition to impairing the health of employees. Many organisations realise they have both a desire and responsibility to act.

The issue for these companies is that there have been few interventions that can be objectively measured to make a positive impact and even fewer that can be sustained over time. In short, companies have struggled to find a solution to what has become a major obstacle to business performance in the 21st Century.

Numerous scientific studies have now shown that excessive pressure directly impacts the internal physiological processes of individuals. This impact upon the internal processes undermines performance, reduces perceptual clarity and directly impairs personal performance. Conversely, studies have demonstrated that peak performance can be achieved and sustained, and the underlying mechanisms are now well understood.



Evidence of Impact

HeartMath interventions go beyond the theory of behaviour management and have been shown to deliver measurable and sustainable improvements globally in personal performance, staff turnover, personal health and thereby organisational effectiveness.


Subjective Data

Table 1: Improvements in well-being before, six weeks and six months after intervention.



All of the data outlined here have been generated through projects at Shell, BP, Unilever, Cisco, Boeing and others working closely with their medical and organisational development staff. (Percentage of individuals responding to the top two of five possible answers).




           Table 2:  Improvements before and 6 months after intervention, delivered at an international electronics corporation.


Objective Data

Blood Pressure

High blood pressure affects one in four adults in North America and Western Europe and is considered one of the most important public health issues facing the industrialised world.

HeartMath interventions have been shown consistently to reduce blood pressure.  The size of this effect has been measured at double the improvement that an exercise program normally delivers and, if it were repeated across the entire population, it could reduce the incidence of stroke by approximately 50%.

Table 3:  Blood pressure data before and 3 months after intervention. (Sample Size: 78)


©2015 HeartMath LLC. HeartMath is a registered trademark of the Institute of HeartMath.


How the Resilience Advantage™ Program Works




Based on more than 20 years of HeartMath’s published, peer-reviewed research on the science of resilience, The Resilience Advantage program provides a powerful skillset and engaging technology to prepare you to thrive in a world of flux, challenge and opportunity. This best-in-class program is used by the US Navy, hospital systems and Fortune 500 companies worldwide.

“I have been able to deal with more than the usual amount of stress with amazing calmness, clear thinking and (can) sleep even with the challenges ahead of me.  I am energized and amazed how calm I am when making major decisions.” 

Travelocity (Expedia) employee participant.


The Resilience Advantage™ Program provides every person in your team with a set of skills that will allow them to become a better version of themselves and as a result on average 56% more productive, more engaged, a sense of belonging and being heard in the company resulting in increased longevity saving you money in recruitment and loss of intellectual capacity. 

Other Benefits include:

  • Increased situational awareness in relationships, meetings and projects improving outcomes, reduction in errors through lack of details and clearer communication.

  • Enhanced ability to focus, process information and solve problems, increasing productivity, less management required, increased proactivity from employees and superior outcomes.

  • Heightened creativity and innovation leading to more disruptive ideas, faster pivoting capability, better more powerful brainstorming and a powerful creative work culture.

  • Increased ability to handle challenging clients and situations increasing customer experience, engagement and increasing profitable outcomes and improving life time value of the customer.

  • Increased access to intuition for fast effective decision making on complex issues.

  • Increased regenerative sleep.

  • Increased vitality and resilience.

  • Reduced stress, worry and fatigue.

Plus, experience real time feedback through the innovative emWave® or Inner Balance™  technology  to monitor and sustain results.


What people say about the Program

“I want to share this with all who feel burned out, overwhelmed or stuck in their professional or personal life.  Imagine an organization, a world that leads with the heart!”

Barb Hudak, MS, BSN, RN 

“The Navy supports [HeartMath] Coherence Advantage™* training because it provides tangible tools and skills that can and have improved individual functioning which means more effective and successful missions.”

Capt. Lori A. Laraway

Manager of the Operational Stress Control Program for the Navy Expeditionary Combat Command

* Military name for Resilience Advantage Workshop

You can search the Case Studies section here for Business and Hospitals.

To learn more about the Program and how it can power up your organisation reach out and  Contact Us.