Resilience Advantage™ Program For Individuals - HEART MIND PROJECT

Resilience Advantage™ Program For Individuals

I was at the supermarket the other day when I ran into a friend and started chatting. He started to share how work was starting to impact his life and in particularly the relationship with his wife and the raising of his two children.

The high pressure, win at all cost attitudes at work was compressing him so much that when he went home he snapped at the kids for small things and I could clearly see this was breaking his heart.

He said “Andy I want to be a better dad and a better husband, my kids don’t deserve this behaviour from me, I know better and they deserve better. I want to be the best dad and husband that I can be…”

All too often we walk this path of taking work home and having it impacting our lives in a less than meaningful manner. For my friend and his family, his toxic behaviour created by his inability to deal with stress was not only killing him, it was killing the love for his wife and kids destroying a connection that could be damaged for life.

I wanted share his story because I am sure we have all had a similar issue in life where stress has negatively impacted our life resulting in depression, chronic fatigue, negative emotions, anxiety, feeling tired, drained and depleted.

Taking back emotional control is central to the Resilience Advantage™ Program. It is designed to scientifically empower you through daily practice either with the technology or not.

Here is how your daily practice could look like;



Central to the Program is this 6 Step Process;

Resilience Advantage™ Program


Imagine for a second what would your life be like if;

  • you had more energy throughout the day?
  • you intuitively knew how to respond to change and challenge?
  • when out of sync, you could reset yourself just like you reset your computer?
  • your communications were clear, rich and fulfilling?


Based on more than 20 years of HeartMath’s published, peer-reviewed research on the science of resilience, The Resilience Advantage™ program provides a powerful skillset and engaging technology to prepare you to thrive in a world of flux, challenge and opportunity. This best-in-class program is used by the US Navy, hospital systems and Fortune 500 companies worldwide.

Here are some of the direct benefits;

  • Increased situational awareness in relationships, meetings and projects.
  • Enhanced ability to focus, process information and solve problems.
  • Heightened creativity and innovation.
  • Increased ability to handle challenging clients and situations.
  • Increased access to intuition for fast, effective decision-making on complex issues.
  • Increased regenerative sleep.
  • Increased vitality and resilience.
  • Reduced stress, negative emotions, worry and fatigue.

Taking back control of your emotional energy system and then putting it to use charging your inner battery allowing you to absorb life’s challenges in a much more empowering manner is another key benefit of the Resilience Advantage™ Program.

In a survey of almost 6,000 people here is how much the quality of life factors improved.


A better life, emotional stability and freedom from stress created physical health and psychological issues are only a call away, book and appointment or contact us by phone. Be like my friend at the supermarket and take back control of your life with the Resilience Advantage™ Program.